Ensalada de quinoa con verduras

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, Ensalada de quinoa con verduras. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Ensalada de quinoa con verduras is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it's quick, it tastes yummy. Ensalada de quinoa con verduras is something which I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Ensalada de quinoa con verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de quinoa con verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Ensalada de quinoa con verduras estimated approx 20 minutos.

To get started with this recipe, we have to first prepare a few components. You can have Ensalada de quinoa con verduras using 11 ingredients and 4 steps. Here is how you can achieve it.

Usando restos de aquí y de allí, he aprovechado para hacer esta ensalada nutritiva 😊 #Tescoma

Ingredients and spices that need to be Make ready to make Ensalada de quinoa con verduras:

1. 1/2 taza quinoa
2. 1 tomate mediano (yo usé medio grande que me quedaba)
3. 1/2 Aguacate
4. 1 puñado maíz
5. 1 puñado guisantes
6. Zanahoria rallada
7. 1 lata atún al natural
8. Sal
9. Limón (o vinagre)
10. aove
11. Orégano (opcional)

Steps to make to make Ensalada de quinoa con verduras

1. Empezamos enjuagando y escurriendo bien la quinoa. La pondremos a cocer durante 15 minutos en una olla (2 partes de agua, por 1 parte de quinoa)
2. Mientras, preparamos el resto de ingredientes: rallamos un poco de zanahoria, cortamos el tomate y aguacate.
3. Cuando la quinoa esté cocida, la volvemos a enjuagar y escurrimos bien (para las ensaladas, me gusta volver a enjuagarla para que pierda el amargor que le pueda quedar).
4. Ahora mezclamos todos los ingredientes como más nos guste, aliñamos y ensalada lista!

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So that's going to wrap it up with this special food Steps to Make Favorite Ensalada de quinoa con verduras. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!